Lekce - 75 min a 90 min

UPsideDOWN EXPERIENCED 90 min. Requisites: Students should have a current regular practice of yoga or have practiced regularly in the past ( this course is not for newbies) This course has been prepared for those that have taken this course in several opportunities and have developed…

UPsideDOWN AMATEUR In this course we work on developing the skills needed to perform safely and in a solid way a headstand (different variations), a forearm stand and a handstand in straight alignmentUnderstanding the correct alignment of each part involved in creating the stability of…

Vyzkoušejte si 1 LEKCI z KURZU. Hormonální jóga se u nás proslavila pro své skvělé účinky. Pomáhá například s bolestivou menstruací, řeší potíže s otěhotněním či ulevuje od problémů…