Simple flow of movement with breath with exchange of spirituality concepts from roots of ancient yoga practice.
Designed to connect mind, soul and body with contemporary music and flow. Class is balanced with energetic flow, strengh and deep relaxation interwined.
Piper teaches Candlelight class Sunday evenings, which is beautiful vinyasa with strenght and gentleness mixed all togehter and you can expect some extras. Piper uses her voice and harmonium to enhance your experience and you will just love it. Enough talking, you must feel it and for that, you must be there. You will love her classes, we promise :-)