Course reservation - Yoga Fusion

Location of the course Karma Yoga v PURE studiu Zborovská
Type of class Repeating
Trainer: Ilze Jece

Repetition: 1 weekly
Day: Monday
From: 19:45
To: 21:15

Spots left 8 persons

Course has began, still spots available

COURSE DESCRIPTION

Yoga Fusion classes leads you through a wide range of fascinating movement explorations which bring you back to your center, improve freedom of movement, relieve stress, promote relaxation, and restore an easy, balanced posture: you will feel and function better in ways you have forgotten were possible. I believe that teaching your body the joy of movement and alignment should be fun and enjoyable process. You are the master of your own body's capacities and limits. Given the freedom to choose your rhythm, level of difficulty and simply enjoy yourself while working with yourself. Yoga Fusion fuses together body alignment techniques with breathing exercises, partner yoga with power flow.